Co-ordination and Rhythm
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3:32
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Thomas klassisk Skoglund.mp4by TeamUnitedBakeries11,424 views
This is a terrible video introduction to the diagonal stride. If you practice this exercise without having already learned that stride on snow, it will immediately in grain what will become a serious bad habit and improper technique on the snow. The postures demonstrated are okay (not good but okay) but the demonstration which involves kicking one leg backwards to simulate the stride on snow will make it much more difficult for you to learn proper technique on snow. Do NOT do this exercise!
sstelepro 11 months ago
I've found this very useful - thanks
mooseonachopper 1 year ago