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Advanced Pilates Exercises & Routines : Pilates 100s Exercises

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Uploaded by on Apr 20, 2006

Advanced Pilates for aerobic fitness. Learn how to do Pilates 100 exercises in this free online video workout regimen, including basic Pilate mat routines.

Expert: Susan Perry
Contact: www.sweatbydesign.com
Bio: Susan Perry is the owner of Sweat by Design fitness studio.

Category:

Sports

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License:

Standard YouTube License

  • likes, 7 dislikes

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Top Comments

  • She's looks healthy, idiot, not starving. Look at the muscles in her arms and the size of her legs. Why are you watching exercise videos just to call people down?

  • it's helping a lot i have 2 child and i have biig bally and i doing pilates for 2 month and finaly my bally gone and i have tigth tummy

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All Comments (20)

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  • @ayamjago1 You don't teach a misbehaving monkey right action by imitating it.

  • i likessss

  • seriously a gel commercial what is this the 90s?

  • oops i didnt mean to write that!

  • your crap

  • What the f*** is this??

  • aminals

  • try it - the exercise is much harder with the arm movement!

  • oh my good those people give a comment is a jerk soo stupid i bet they are a fat jerk people

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