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Core Muscle Exercise Workout : Reverse Crunch Combo

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Uploaded by on Apr 15, 2008

Tighten your abs and build muscle with crunch combos; learn great exercises for fitness on the beach in this free video.

Expert: Jeanette Stojcevski
Bio: Jeannette Stojcevski has been an avid runner for over 15 years. Her track career started in middle school and spans through college.
Filmmaker: Nili Nathan

Category:

Sports

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License:

Standard YouTube License

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  • this exercise for crunch not for legs :)

  • its bad to cross your legs because one side of your abs gets worked more than the other.

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