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Hand Exercise for Arthritis

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Uploaded by on Apr 8, 2011

http://www.strongerseniors.com/
In this clip, Anne demonstrates effective routines to loosen the joints in the hand.
Do NOT perform these exercises while experiencing a flare-up.

Anne Pringle Burnell is and instructor at the Rehabilitation of Chicago and an educator at Northwestern Memorial Hospital in Chicago.

Featured the Stronger Seniors 'Core Strength' DVD.

http://www.strongerseniors.com

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  • @PHOTOBUG53 Good luck to you... please let me know if you have any questions, and let us know how you are doing.

    Stay strong,

    Anne

  • Thanks for a very well done exercise video for the hands! Your demonstration method and clear, pleasant voice make a very easy to watch and follow video. I have hand stiffness and swelling as a result of Lymphedema following breast cancer treatments and believe these exercises will be very helpful!

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