Unilateral exercises
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Uploaded by Gubernatrix on Oct 17, 2008
Improve weaknesses and prevent injury by incorporating unilateral exercises into your routine
Uploader Comments (Gubernatrix)
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All Comments (5)
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holy crap awesome one leg squat
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Good Job!
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Excellent - just what I need to sort out my wonkiness
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Agreed. Great to see you posting again after your summer outdoor break! Thanks.
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Haven't seen one of yours in awhile, be careful on losing the hollow in your back on the single leg deadlift. But other than that, love your videos.
furyianfiraga 3 years ago
Yes, I probably don't need to go that low anyway.
Gubernatrix 3 years ago