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"How to improve my butt?" Exercises Guidelines by Better Body NYC

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Uploaded by on Nov 22, 2009

http://bit.ly/4JZAhE If you have read the post about "How to improve my butt", this video is going to help to catch up on it. Check out some exercises to the gluts area that are going to shape your butt if you do them regularly. The movements are described by Spencer Olchin and executed by Kate Hurwitz, from Better Body Tips Blog and Better Body Health and Fitness NYC

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  • he sounds proper hardcore makes me wanna jump up and exercise immediately!

  • Smak dat qlute lol

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All Comments (52)

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  • it would help if he had someone working up with a big butt!

  • The first one look too dangerous!

  • May I offer a correction of your explanation of the name for the "quadrup butt blaster? "quadrup" stands for "quadruped", which means "on four legs", as in quadruped mammals.

  • Robert De Niro haha

  • very interesting video! im going to try it! :)

  • @iHeartSmliyFace56 just sturdier maybe a lil bigger

  • is it going to make it smaller??!?!????...

  • Jersey shore in 20 years

  • Bro Science

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