http://www.bethegame.pro Joe and David of BE THE GAME SPORTSWEAR INC. demonstrate some examples of burpees with Marc Lebert and Shannon Condie for Be The Game'a BE THE BURPEE campaign aimed at helping less fortune kids get involved in sports. Please support BE THE BURPEE and show you care by purchasing a BE THE BURPEE t-shirt.
Those burpees aren't that effective. Do a burpee with a push ups and then see the results...I usually do about 300 burpees daily.
punjabi2006blood 2 months ago