Insanity Day 63 Results/Progress/Update & Weight Loss Tip #1 7/11/2010

Sorry for the quality issues...I'm still learning how to do this YouTube thing! LOL I just completed the Insanity challenge & I'm down 3.2 lbs this week.....to date I've lost 26.2 lbs!!! Only 9.8 lbs until I reach my goal weight of 150.

Thanks for watching & for your support! :)

Follow my workouts on the daily mile: http://www.dailymile.com/people/CarlieJ

For more info on Isagenix 9-Day Cleanse:
http://carliej.isagenix.com/ (watch video on main page)
http://carliej.isagenix.com/us/en/nineday.dhtml

Here is the link to the entire C25K program, if you'd like to join me: http://www.coolrunning.com/engine/2/2_3/181.shtml

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• Nutrition2Fitness
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[knsmurrell]

Great Vid! I really enjoyed watching this and i can't wait to order some Isagenix for me. my goal is to catch up to you :)

[Nutrition2Fitness]

@knsmurrell Thanks! Contact me if you need help figuring out which products would be best for your particular needs.

[TLC1119]

this is a great video omg for your first qorkout to be insanity omg

i lov ethis video keeps me motivated thsi is awesome congrats this is definitely inspirational . You can do anything your mind set out to do ... God Bless

[Nutrition2Fitness]

@TLC1119 Thank you!!! I really appreciate your comment. I'm glad you were inspired! :)

[lizard26]

Congrats on finishing Insanity! It IS a tough program. I would like to know more about the cleanse you are doing. I have been thinking about doing one. Good luck with the 5k! =)

[Nutrition2Fitness]

@lizard26 Thank you! I will go into more detail on Sunday. In the meantime, check out the links below. :)

[nycapples1]

congrats on your results!!!. thanks for the vid you gave me inspiration to continue and keep pushing

[Nutrition2Fitness]

@ImTheTelevision Thanks!

[Nutrition2Fitness]

@ImTheTelevision 3.2 lbs on Sundays weigh-in, 26.2 overall.

[ImTheTelevision]

O And how much did you lose?