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Uploaded by mayayoga on Aug 27, 2008
Kansas City Maya Yoga studio owner Kathleen Kastner Mortenson teaches a challenging Vinyasa flow class that includes poses Warrior 3, Bound Bird of Paradise, Revolved Bird of Paradise, and the standing splits. Learn more at http://mayayoga.com.
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nice video! Instructor is doing it with such an ease...
deafsheep 1 year ago
nice video!
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nice video! Instructor is doing it with such an ease...
deafsheep 1 year ago
nice video!
deafsheep 1 year ago