High Intensity Interval Training-Multi Exercises
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Uploaded by TheFitBastard on Nov 26, 2007
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Scott Tousignant demonstrates how he incorporates a variety of exercises into your HIIT session and have fun at the same time.
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@angrygunsmith interval training isn't meant to make you grow muscle, it's meant t boost your metabalism. Helps you lose weight.
slyfoot 1 year ago
This guy knows how to do the basic interval training, but where are the traps, and pecs? Triceps are showing a bit but not as much.
AssyrianPowers 1 year ago
i wonder just how fit oyu are, whats your time for a 5K, weighted pullups? bench?
angrygunsmith 2 years ago
I couldnt make it through the whole workout but I powered what I could before breakfast. I will try again and try to do more tomorow morning
masterkrono 3 years ago
Great workout. Has done wonders.
Billjo5 3 years ago
hey, I was going to bash you for working too lightly but hell, not eveyone gets up to do this stuff in their apartment. Big Up! Btw, what`s the girl`s name? Her voice sounds really really familiar. It`s not Jennifer is it?
paolo27th 3 years ago
Brilliant video! If you have any more tips for fat burning/muscle toning please let me know!
catyb20 4 years ago