The history of Pilates began with Joseph Pilates. Discover how Joseph Pilates invented the Pilates exercise routine with expert tips from a fitness instructor in this free workout video.
Expert: Ashley Ludman
Contact: www.yogash.wordpress.com
Bio: Ashley Ludman is co-owner and director of Seaside Yoga. She has been leading yoga teacher trainings and retreats since 2002.
Filmmaker: Reel Media LLC
GOOD ONE !!
surve1983 3 years ago
1st to comment and 2nd to rate
LPandMS 3 years ago