Kyri Comyn slowly demonstrates Simplified 24-Form Yang T'ai Chi:
1. Opening
2. Part the wild horse's mane
3. White crane spreads wings
4. Brush knee and twist
5. Hands strum the lute
6. Step back, repulse monkey
7. Grasp the peacock's tail (left & right)
8. Single whip
9. Wave hands like moving clouds
10. Single whip
11. High pat on horse
12. High kick with right heel
13. Box opponent's ears
14. High kick with left heel
15. Snake creeps down (left)
16. Golden rooster stands on left leg
17. Snake creeps down (right)
18. Golden rooster stands on right leg
19. Fair lady works at shuttles (left & right)
20. Needle at sea bottom
21. Flash arms
22. Deflect, parry and punch
23. As if closing (pat the dog)
24. Closing
Not bad, at all, considering.
Much of the basics and fundamental nuances are there, quite solidly well-learnt.
Kyri obviously studied under a quite good teacher. Best wishes! More practice!
albert1bluetooth 8 months ago