MMA Training & Attack Techniques : Body Scissors in MMA Training

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Uploaded by on Jan 21, 2008

In MMA, the body scissors is an uncommon submission that is best used by a person who has long legs. Use the body scissor to get into better position for other moves with helpful tips from a martial arts coach in this free video on body scissors in MMA training.

Expert: Charles Bishop
Bio: Charles Bishop is a former high school and college wrestler with six years of mixed martial arts experience.

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  • if yougot a problem justin with mma why are you watching it? why dont you watch some n'sync vidieos

  • more better if you choke him out!!!!!

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All Comments (27)

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  • looking for guys in East PA to crush me in bodyscissors even till k.o. lets meet

  • @clearlynotstefan Yeah I know what you mean and if you try to attack with it as a submission and it doesn't work a lot of the time your legs will feel like rubber.

  • @tuccake As have I, but a triangle isnt adjustable like an arm choke, the space between your legs is fixed, so your legs have to be the perfect length for the size of the person your squeezing. If the fit is perfect, they can't breathe and youll get the tap. Happens fairly often if your 6'5 like me lol. Just addressing that this isn't the BEST position, nor is it technically a submission. Happy rolling!

  • @clearlynotstefan Thats very true but I don't know how many times I have made people tap from it.

  • The body triangle is NOT a submission, its a position for back control, not to say it could never force a tap, but the person would have to be just the right size for the length of your legs. It also leaves you vulnerable to an ankle lock if you get rolled onto one side, plus in bjj you don't get the back points with it, only if you put the hooks in. I love the body triangle, but its only a means of maintaining position while you attack the neck...

  • @genereeper sorry i mean much better:)

  • @october172008 More better???? Are you seven years old??

  • @sregi22 how the f**k would you know? keep ur gay shit to yourself

  • haha. try making me tap in a bodyscissors. Impossible to make me tap in it.

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