Straight Bar Curls
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form looks very good over all only thing i would add is keep your wrist a little straighter when curling up so you don't use as much forearm.
maskew30 5 months ago
Form looked pretty strict to me! Most women can't even bench press the barbell, but you can curl 65 pounds for reps! That's impressive
IncredibleHulkRobert 1 year ago
@thejammie First of all, she wasn't using a lot of back to curl, and two, the form was pretty strict, even though 65 pounds is a lot to curl, especially for women.
IncredibleHulkRobert 1 year ago
nice to see you back. Would have been better if your arms were visible. Great effort though!
chukaai 1 year ago
also I would like to add that recently I have purchaced the latest home gym device that attaches to my door and operates solely on pulleys and resistance bands if you also have any advice on some really killer workouts that will make me grow substancially I am more than completely open to your suggestions as I am a beginnerand I don't exactly know what I'm doing yet
Jimplify 1 year ago
Hello Ms. Jolie I would like to say first off that you are indeed a very strong girl also that as I am an average out of shape guy I myself am starting to train you truely inspire me if you could please lend me advice about training diet and nutrition I would appreciate it also please keep posting all your can in your video as I would like to try some of the things you are doing so I can attain my own look
Jimplify 1 year ago
shes not swinging or "cheating" at all. Slight movement of the upper body is totally acceptable and expected especially when lifting heavier weights.
chriskaw2 1 year ago
you are so freaking strong. Not only for your weight, but period. Impressive.
hud01 1 year ago
great to see you back and stronger than ever, train and flex for us in a tank top lets see those guns girl!
jdcruise2001 1 year ago
love the hoodie...AND...adore the cap!
CdnBlt 1 year ago