Sereggae Core Aerobics™ (Reggae workout) by Sereco Campbell

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Uploaded by on Nov 19, 2010

SEREGGAE Core Aerobics™ is the original reggae workout created and instructed by Master Trainer, Ms. Sereco Campbell. This program promotes functional core conscious exercise movements combined with signature whining positions developed by Sereco.

SEREGGAE Core Aerobics™ burns approximately 350-750 calories per hour in class. Start today and improve your respiratory system, build and improve your stamina, muscle strength & endurance resulting in excessive weight loss and total body conditioning.

SEREGGAE Core Aerobics™ is a perfect fitness program for all ages and persons who desire a healthier lifestyle. Visit A Register for class NOW @ www.Ambitious1Fitness.com

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Uploader Comments (Ambitious1Fitness)

  • Can I order this?

  • @piaebony327 The official DVD will be available 2012.

  • r u guys expensive bckuz i live in ny and i want 2 come and workout

  • @queenzfineschic No, the program is not very expensive and is quite affordable. Please visit our website for price and class schedules.

  • Wow I miss my workout. This was the best ever keep this old women in shape

  • @MarilynnBellharris Your workout misses you too Marilynn. Thank you for all your support!!!

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All Comments (13)

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  • Please let me know when your coming out with the DVD. Im in Toronto, Canada and I would love to have atlest 5 of those DVD to pass out to friends AND for myself. LOVE IT!

  • is the dvd out yet?

  • Nice work as always Sereco girl. You look GREAT. I MISS YOU DIVA!!!

  • omg i want this hurry send to Toronto Canada!!!

  • @Ambitious1Fitness HURRY!!! I WANT IT!!! I'm all the way up in Montreal, Canada... I can't come workout in NY!! :P

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