TopSpeedTraining.com - Paul Como NFL Pro Day training #2

Former KU Jayhawks defensive end Paul Como has been working with Coach Potts of TopSpeed Strength & Conditioning to get ready for the University of Kansas NFL Pro Day. With his training nearly complete, Paul has shown dramatic improvement across the board in each of the tests he will perform for the NFL scouts in attendance as he transitions back to linebacker at the next level. In this video we see Paul testing his time in the 40 yard dash (-.15 faster) while also showing off his improved time in the pro-agility/short shuttle drill (a blazing 4.07). Paul has also been timed as low as 6.88 in the 3-cone/L-drill. This video includes bonus footage of Paul as he strives to improve his technique in the long-shuttle run. Learn more at http://www.TopSpeedTraining.com

Category:

Sports

Tags:

• Paul
• Como
• NFL
• Pro
• Day
• Combine
• training
• prep

[BrysonSao101]

that was like a 5.0 40

[GhostXoP]

now thats good work

[sampson7858]

great times ...damn