Woodchop Exercise-Dynamic Side Chop
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Great video. I keep on coming back to this site for inspiration. I am going to try and mix this in with my new exercise regime - this and a couple of others - and let you know about the progress in a month or so.
TonyNYfan 2 years ago
I've been doing these for a while with her. You are right about them being excellent for improving balance.
Judalla1 2 years ago
Guess, if she can do that on a narrow beam then I should be able to do it on the open floor?!
fitnfab1st 2 years ago
Excellent for toning your core and great for balance!
7777777markus 2 years ago