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Uploaded by gregbaxter54 on May 23, 2009
May 20, 2009: Mike ended a cycle today with a 200-lb. squat. He has been training for about 8 weeks now, and is showing a lot of determination in spite of bad knees. He is squatting to a high box, here, and comes up easily. 300 lbs. isn't far off!
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Too much Weight and drop the belt it's only the belt that's protecting you from rounding your back. Stay safe B.
cli6065823 7 months ago
You should probably start with a lower weight where you can actually go to 90 degrees at least. keep up the good work tho!
hckonafreerider 8 months ago
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Too much Weight and drop the belt it's only the belt that's protecting you from rounding your back. Stay safe B.
cli6065823 7 months ago
You should probably start with a lower weight where you can actually go to 90 degrees at least. keep up the good work tho!
hckonafreerider 8 months ago