Inside Fitness - Kinesis Wall
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10:37
Technogym - Kinesis. the origina movementby TechnogymSpa19,643 views- 11:22
Kinesis Seminar - Classby TechnogymSpa2,438 views
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SparkPeople Stability Ball Workoutby elfersp747,601 views
- 7:06
Revive Fitness & Kinesisby DanAlexanderWOBM934 views
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Kinesis Wall Delta Module Sequence 1by bigbravoak333,643 views
- 2:15
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- 8:10
How Kinesis Can Help Your Swing 2; #1 Most Popular Golf Teacher on You Tube Shawn Clementby clemshaw11,304 views
- 1:49
Kinesis One - Enhance Fitness Studio - exercise demo #1by mpaduajr4,917 views
- 1:36
SMALL GROUPby PEARLpt3,512 views
- 1:22
Isometrics - The Great Gama Workoutby xfitnessmaster29,631 views
- 1:22
Kinesis Wall Alpha Module Sequence 1by bigbravoak333,232 views
- 2:32
Technogym Kinesis Wall at AIR Training System Calgaryby travelroller3,095 views
Our gym offers a more defined and modern version of this wall and I love it. It is a great work out. 45 mins of vigorous movements and exercises can leave you feeling like you just did a successful session of weights and cardio. A full body work out in half the time. I am hooked. This video does not do this wall any justice, it's far better to do than watch.
Iggysmama1 3 months ago
Personalmente no me gusta
GIMdojobubishi 1 year ago
should have put the rest of it behind the wall
if ya wanna see a good gym.
I found one today far better and much nicer looking.
kimsgym its called
jodywellsuk 3 years ago
It seems that you can do the same linear movements you do at the gym. The difference are the cables. Gyrotonic has a cables system as well, but allowing circular and spiraling movements that increase the range of motion, while simultaneously stretching and strengthening the muscles.
tatipara 4 years ago
it actually is very different, because the resistance varies(it gets heavier the further away you get from the wall), the grips are designed for an unlimted range of motion, and the pulleys can rotate 360 degrees, and it actually has a smoother feel than standard pulley machines...
billy2918 4 years ago
the name is very innovative but it is not much different than the pulley system at the gym the resistance is just hidden behind the wall
LTRAIN59 4 years ago
delete
LTRAIN59 4 years ago
I've tried it. It's brilliant. Think they've one at the Hydro in Harrogate.
ravis42 5 years ago