Tyrone Spong and Andy Souwer Training with Rayen Bindraban

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Uploaded by on Jan 27, 2009

Explosive Circuit Training by Reat at Pleizier Sports

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Sports

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Standard YouTube License

  • likes, 3 dislikes

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Top Comments

  • DAAAMMNN.... souwer is truly a machine...

  • "10, 9, 8, 6, 7." lmao

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All Comments (68)

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  • what's the song at 5.24 ?

    awesome vid btw :D

  • Ik dacht echt dat die bal moeilijk hard tegen andy zn hoofd zou komen op 5:03 .

  • Last song is ''Moon - Trap Naar Kracht (prod. RawMatzMusic) intrumental''

  • thats how andy souwer and chuck norris play basket ball

  • whats the name of the song in the end of the video? please anybody tell me

  • fuck jumping around with a weight on my back

    

  • amazing ways of tranning

  • @GregYong lol i heard that

  • Around 5:30 where he drags him and has him stay in the crunch is so nasty!

  • Awesome!

    Looking good brothers,Nice explosive routine those Trainers are putting you guys through... Keep it up:)

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