venice beach
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Uploader Comments (911holy)
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All Comments (6)
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yea that's not right his form is perfect so.. you guys are wrong BC actually locking your arms out at the bottom lessens the tention on the muscles good set bro and Great Form
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@kaji823 Good advice. He did a good job though. But you're right about that full-range-that is one of the keys to great gains, as is pulling to the chest, oor even better, the sternum.
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lock your arms out at the bottom and get your chin a bit higher man. If you wanna be real awesome, go chest to bar. Full range of motion is important!
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Good set homie nice form.
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Oh I see man, well great form nonetheless. That is quite a setup they have there at Venice Beach! I guess that's where bodybuilding really took off.
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venice beach 2by 911holy3,543 views- 0:43
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Wow man your form is sick and then I saw the weights on your ankles that is impressive!
bmorebarhoppers 3 years ago
thanks alot bro....but those are gravitiy boots to hang upside down and do situps......
911holy 3 years ago