Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

定步纏絲功-陳氏太極拳基本功法-永康公園-蔣經國行館

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
2,912
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Nov 23, 2010

陳氏太極拳的為要之一,是纏絲勁運動,因此初學者要打好太極拳的套路,應先從基本的纏絲勁功着手,經過纏絲勁的練習,逐後亦能體會陳氏太極拳的味道。

陳氏太極拳基本功法,有定步功與行步功的纏絲勁訓練。要練好陳氏太極拳,太極拳的基本功很重要,訓練引導圈道的變化角度,進入何是同雙向及不同雙向旋轉,為結合前後左右的­角度,組合成太極拳延伸的概念。 纏絲勁功法,也是陳氏太極拳的根典,從熟練中有得竅之後,亦能懂得纏繞之中有玄機變化,延伸即然點破循理,由淺知至深境,由去返重更生,無盡無窮的凝空結構之晶,並互用其­根往來知傳息,周氣相迴圈,往返絞納同屏氣,空氣至身內,出入而成在宬,因理至道,神意與身形,虛空實體,陰陽消長都不離開相對之遞,達其至境,就是天人合一。


茹奕紫

Category:

Sports

Tags:

License:

Standard YouTube License

  • likes, 0 dislikes

Link to this comment:

Share to:
see all

All Comments (1)

Sign In or Sign Up now to post a comment!
  • 感謝你,這是一個很有幫助。

Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more