Texas Water Safari Training 2007. Every Wednesday 3 sessions, each consisted of 4 x 1000 meters at max effort. 3 minute rest in between, 5 minute warm up and warm down
Carter: According to the video timer, you covered that 1000 meters in about 4 minutes which would equal an average speed of 15 km / hr. Very impressive! I was racing a single rowing skull today and I was doing 14 km / hr and he beat me.
excuse me.. do you know were to buy, used surfski in texas???
consolator1 8 months ago
yeah you should look into sprint kayaking, loads of fun and keeps you healthy, plus you get jacked
danoshanno 2 years ago
listen you cowboy..you call it kayak hahaha.
timur1lenk 2 years ago
Carter: According to the video timer, you covered that 1000 meters in about 4 minutes which would equal an average speed of 15 km / hr. Very impressive! I was racing a single rowing skull today and I was doing 14 km / hr and he beat me.
Greg K
adventuresofgreg 3 years ago
you have good form for a surf ski guy. Have you ever tried sprint?
gtkayakcoach 4 years ago