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2:31
Burpee Sprint 50 reps, 1-17-11by RickVanderVeen271 views- 2:36
North Shore CrossFit Strongman seminarby dpicardy636 views
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North Shore CrossFit final team wod 2009by dpicardy766 views
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Northshore ManFran smallby dpicardy754 views
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North Shore CrossFit 10-08-2007by dpicardy521 views
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NS CrossFit's diane, michelle, tracey, carolby dpicardy294 views
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Handstand Walking - CrossFitby ezekielcp2,638 views
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Gridiron training at North Shore CrossFitby dpicardy1,252 views
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North Shore CrossFit workoutby dpicardy1,254 views
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North Shore CrossFit kidsby dpicardy332 views
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Greg December 2007 Franby dpicardy992 views
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North Shore CrossFit 2008 promo 2by dpicardy876 views
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North Shore CrossFit FGB 2007by dpicardy4,882 views
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North Shore CrossFit boot campby dpicardy4,941 views
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Olympic Lifting at NSCF Topsfieldby dpicardy201 views
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group classby dpicardy320 views
- 3:07
Weightlifting team 3-20-10 NYby dpicardy1,358 views
- 5:28
Burpee Sprint, 2-minute, 50 reps, 12-31-2011by RickVanderVeen116 views
- 2:10
Workouts are Scalableby dpicardy2,357 views
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