DYNAMIC STRETCHING Flexibility For Kicking Tutorial High Kick Training

GREAT KICKING MATERIAL CLICK Blue Link
http://www.elasticsteel.net/Articles.asp?ID=185
Dynamic Stretching Dynamic Stretches
http://www.BodyWeightCulture.com
http://www.ElasticSteel.net
http://www.PaulZaichik.com
Flexibility warm and strength development for front line kicks. (Front kick, exe kick, inside and outside crescent kick,push or jab kick and stump kick.)
"DYNAMIC STRETCHING"
[Dynamic Stretching]

http://www.BodyWeightCulture.com
http://www.ElasticSteel.net
http://www.PaulZaichik.com
Flexibility warm and strength development for front line kicks. (Front kick, exe kick, inside and outside crescent kick,push or jab kick and stump kick.)
"DYNAMIC STRETCHING"
[Dynamic Stretching]

Category:

Howto & Style

Tags:

• Dynamic
• Stretching
• Stretches
• Flexibility
• Stretch

[AmaKakeruRyunoHir]

Excellent Video!

I have a question. Do you have a video on performing a side leg raise?

[Bodyweightculture]

Take a look at Paul's channel, ElasticSteel steel.

He has many videos there on high kicks and flexibility.

[GaryT85]

excellent video as usual from paul

[Bodyweightculture]

Thanks for your comments. Hopefully he will contribute more videos soon.

[elenchus]

Very helpful. Thank you very much. These videos are so nice for martial artists from styles that don't utilize kicking (say Aikido or Judo) but want to pick up the flexibility to do a few decent kicks.

[Bodyweightculture]

Thanks for your comments. We'll pass your props to Paul Zaichik.

[jin7210]

you do TKD ,thats for sure

[visiting31]

Most helpful video I've watched this year (martial arts-wise)

[kakakola1]

thanks

[Bodyweightculture]

Kakakola,

Most studies agree that the warm up should be dynamic.