My Diet Plan: What To Eat To Lose Weight

Get meal ideas at http://SarahFit.com - Here is my diet that I followed to get down to 15% body fat. Find out what you need to eat to lose weight by following my diet plan.
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It's kinda long but answers the questions like how to lose weight and what I eat for dinner/lunch and breakfast.

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[nairobiricketts]

Hi there!!! So I have been hearing that I need to eat more to get past this plateau. I eat right, do Taebo, Insanity, and a bunch of other stuff.  Im getting married in April and I want to lose 20 lbs. Ive lost 80 so far but I want to be extra sexy for my wedding. But eating more sounds crazy. Can you give me some quick info to drop this 20. Going to follow your meal plan for sure but any other tips would be sooooo much appreciated!

[SarahsFabChannel]

@nairobiricketts My best advice is to buy the @EatCleanDiet book and follow cooler 1 a week a before your wedding!

[SuperMakeupcouture]

whats the name of the apple cider viniger?

[SarahsFabChannel]

@SuperMakeupcouture I use Braggs!

[pedro87561]

what do you recomend as a diet plan...i train everyday...two days of the week are just for cardio the rest is weight training...yet i still cant shift any body fat..as vain as it sounds its the difference between a six pack and a great six pack!!! i realy do need someone to lay it out in front of me in lamens terms and i can just stick to it...can you help?? i love your dedication..plus your seriously hott!! haha

[SarahsFabChannel]

@pedro87561 Buy The Eat Clean Diet Recharged by Tosca Reno.

[samanthalorio]

How long have you been on this diet plan? And how much weight did you lose?

[mle011]

Sounds like a great, nutritious diet! Except I didn't hear much calcium...some from vegetables and cheese, but hardly around 1600 mg!

[toprightyeahp]

Damn all these people's friends did the diet55program and must have all seen results in the same day. I hate people that advertise on other peoples legit videos no one wants to buy that joke diet plan. great video

[maliot23]

Thanks for this video. At the moment I'm using diet55program, and I am very satisfied. I lost my fat for a couple of weeks with this diet plan. Best part of that program is that you don't need to starve at all. Thanks to my friend who told me about diet55program I now have body as I always wanted.

[ashraf1987001]

baaaaaaaaaaaaaaaaaaaaad