jay fry, westside barbell, showing off!
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jay fry, westside barbell, arch stretchingby jayfry7106,329 views- 2:13
Westside Barbell - Squat Dayby AtLargeNutrition87,448 views
- 1:43
No More Knee Pain, Hit Your Squat Depth, Improve Hip Mobility, Activate Glutesby smittydiesel33,428 views
- 2:29
Louie Simmons Westside Barbellby GetStrongStrength26,282 views
- 0:32
Jason Fry - 707lbs, westside barbellby jayfry71011,710 views
- 5:24
Westside is the best sideby AtLargeNutrition65,612 views
- 1:43
Grapplerby AtLargeNutrition15,175 views
- 0:35
Jean Forgatsch: westside barbell, 350 WR Squat @ 123by jayfry7101,550 views
- 4:13
2009 Westside Barbell visit - Max Effort lower bodyby CoachJBurk10,209 views
- 0:28
jay fry 740, westside barbellby jayfry7106,164 views
- 4:03
Jay fry At westside Barbell Shirt work 2/18/09by jayfry7103,636 views
- 9:57
westside barbell bench secrets 6by xxxoloxxxful5,399 views
- 0:25
jay fry, westside barbell, foam pressesby jayfry7105,017 views
- 4:51
Westside and Super Trainingby supertraining0610,871 views
- 1:28
Me trying to explain static abs at Westside Barbellby churchs4151,438 views
- 0:33
Jean Forgatsch, westside barbell, circa maxby jayfry7103,582 views
- 3:43
WESTSIDE BARBELL BOOK OF METHODSby yoamofior218,819 views
- 3:56
Westside Barbell Louie Simmons... need Iby GetStrongStrength10,184 views
- 4:26
Bandbell (Bamboo) Barby LouieSimmons23,491 views
- 0:40
Varsity House - Westside Barbell Lessons from Louieby VarsityHouse5,849 views
he benches way more than any huge bodybuilder
EmotionalShredd 4 months ago
Hey, man. You are very inspiring. What are you benching Raw? Just curious. Keep up the amazing work.
tastefulphrasing 1 year ago
whats the name of the song/beat?
Brrrrrrrrrrrrrrrrrab 2 years ago
Jeez that is tough, I can do handstand push ups, but that is some nice balance.
I did gymnastics as a kid and could rotate up into the hand stand position, that is the hardest thing, and I can't come close to doing it anymore, I just don't have strength in the start of that position. How do you work up to that?
Seoinage650 2 years ago
Awesome bro. Actually, I have to admit that this suprised me.
How do I learn this?:)
I just started learning about Westside and I`m going to start training after those principles as fast as possible.
Thanks!
Elijavaag 3 years ago
lol Great stuff.
xXDK7Xx 3 years ago
Into crossfit now? lol.
ballzdeepboi87 3 years ago