RFESS Reps - DeLucasTraining.com
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Uploaded by delucastraining on Dec 26, 2009
Sophomore athlete Wes Piersall demonstrates why he's the captain of his high school baseball team performing the Rear Foot Elevated Split Squat with 160 lbs for 10 reps.
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these videos are awesome! try doing some instructional vids to get your name out there!
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thanks buddy, will do!
delucastraining 1 year ago