Belly Dance Fitness - Pure Sweat (Part 1 of 3)

This is part one of three of the Pure Sweat DVD from the Belly Dance Fitness for Weight Loss DVDs with Rania.

Category:

Howto & Style

Tags:

• pure
• sweat
• rania
• belly
• dance
• bellydance
• workout
• fitness
• weight
• loss
• part
• one

[AnechkaK7]

Hi I like this. would you be able to email me the whole workout video by any chance?

[ha6464]

@AnechkaK7 Hey there, glad you like! I'd love to email you the file but it's much too big for an attachment, even by splitting it into smaller files. Sorry, but let me know if you have any other alternative.

[ha6464]

Hi everyone, if you're working out to this, try the playlist on my channel so you don't have to click for the next video each time. Hope it makes working out more enjoyable!

[mlbowers]

I love this workout! I actually like the Latin flavor of the music, it definitely helps me get in the mood and have fun. Thanks for posting!

[ha6464]

@mlbowers You're welcome! Thanks for the great feedback.

[s3714621]

good vdos... but the music and the dance dones't get along together.... honestly....

anyway, thanks for posting :)

[ha6464]

@s3714621 No problem! :)

[blackmagek]

the woman speaking is trying to hard to be sexy

[7hereshegoes]

Thank you for posting this, I love it!

[Sexygracie1688]

After I gave birth I did this every day for 4 months and lost all my baby weight I love this dance its great for the love handles Im just wondering if I would be able to see more videos like this

[GluttonForSex]

Arab girls are absolutely gorgeous. :-)

[21nananana]

@AnechkaK7

You can download real player, and then download right from youtube, if you have internet explorer...

[tiame16]

cool:)

[ItsNotOver1989]

@randineify I was thinking that... I watched the whole workout waiting for some proper belly dancing techniques to kick in, but obviously it doesn't. This is just a "legs, bums and tums" session with a few hip-swings thrown in, - you cannot call it belly dancing.

Way to miss-sell. -.-' x

[scarlet0077]

whats the name of the background music?i like it!haha

[randineify]

This is terrible. There is no REAL belly dancing technique involved... when you move your lower body your upper is to be completely STILL.. That's why they are isolations... one girl is bouncing around like mad... these are aerobics people pretending to be belly dancers....YUCK... watch real dancers and you will see what I mean.