Social Anxiety (My First Panic Attack)
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keep your head up girl, live life one day at a time. Destiny will take care of things. cute..
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I found your video interesting. I dislike going out. Had panic attacks in the past. Now its worst for me because everywhere I go iam with my parents who nag me a lot. At work people tell me to basically go get a life. One guy tells me to go out & find a nice man. Its not that easy for me
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I know that feel bro.
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*eyes water up
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My panic attack happened when I was relaxed reading a book in bed. I suddenly got light headed so, I checked my pulse and couldn't feel it! These attacks lasted months. No meds for me. Either I got used to it or it went away.
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i get panick attack all the time ---- how do u stop it ?
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Just to add a bit to my previous question. I'm not sure how I finished studying, I was always in constant panic attack. But, I thought myself recently, when panic attack happens, as my liver is damaged due to vaccination poison, so it is not able to filter all the stress hormones, so I can only try to breathe properly: inhale while counting 1,2,3,4 .. hold while counting 1,2 ... exhale all the way to the end while counting from 1 to 4 or 6, depending on the lung capacity.
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Were you vaccinated few months, up to a year, before it started?
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One trick I learned is not to care too much about what other people think. I like your accent!
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I wonder is she is still around (I.E. Alive and well). I've noticed a few comments on her page expressing concern for the same reasons...
OfChaoticReign 1 week ago 10
wow you are beautiful... and i love your accent!
RattleheadAnthony 10 months ago 6