Heavy Bag Boxing Drills - Burpies
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All Comments (49)
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@MrJordanConnolly AMEN!!! we have to do 150 everyday
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I HATE BURPIES!!!!!!!!!!!!!! GOD DAMMIT.
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Why did i watch this? Did i learn anythin' from it...i guess not.
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start off slow to see where you at, then work yourself up, you tire yourself out fast that way!
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Garbage
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why does he use tj? hes shit
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Dino,you look exactly like my father....my god..
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The coach laughs in the end cause tj was toast.
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i hate burpees
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love your clips mate
good for kid that wants to make a carreeer out of boxing
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got bitched by the bag at the end though :)
RawrBla 2 years ago 58
When you're doing your burpies, make sure you explode upwards as hard as you can! Bigger jump, more explosive is (to me) the most valuable part of the exercise. That being said, burpies are hell on earth, so I ain't knocking the poor guy in the video, haha.
mitchleblanc 1 year ago 28