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Personal Training with Chris Freytag

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Uploaded by on Aug 21, 2006

Mix and match routines to increase your results and keep your workout fresh. Chris Freytag will coach you through energizing cardio workouts and results-oriented toning routines. More fitness DVDs at http://www.gaiam.com .

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Sports

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Standard YouTube License

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All Comments (6)

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  • i love her! :)

  • I have this workout at home its really good!

  • Don't forget Crystal and Kristelle...

  • She is an outstanding personal trainer....

  • Christina, Christine, Christie, Christy, Chrissie, Chrissy, Chris

  • Who names their daughter Chris?

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