Frank McGrath / Daniel Hill Trizeps 13.02.08
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@LifeBodybuilding 170lbs lol that's funny , anyway since when has size got anything to do with looking good. another dumb ass. you don't even have any video's up. have you ever competed , if not don't even talk on the subject of bodybuilding as a matter of fact how about putting up a profile picture for starters. and also the guys who train the pros usually look like shit anyway their not even bodybuilders. you don't have to be 300 pounds to know if a guys lifting properly. I'm proportional
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@bigtravsboxing79 its a good thing you know so much about lifting bro, your talking about Frank Mcgrath a pro bodybuilder. But i guess your 170 pound ass knows more right
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AI EU LEVANTO MIAS QUE ELE E NÃO FAÇO ESSA CARA PARA VAI!
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Frank McGrath is the man
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if the guy in the red shirt had his elbows all the way tight by his body on the close grip bench, then he wouldn't be able to go all the way down to his chest with the bar. If he did his rotater would come into play in an bad position and it wouldn't be comfortable. at that point your just ingaging shoulders and chest.
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whats up with the guy in the red shirt bringing the bar down to his chest as if he's doing a chest press and the guy in the black shirt with his elbows flared out like chicken wings lol. they could do a lot better on the tricep form.
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@cycreek dude he is not small :P
3 months ago 2
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ask any knowledgeable BB'er and they'll tell you that tricep work should be done with elbows hugging the body....the guy in the black tank top is a joke!
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I bet he gets all kinds of pussy
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@FREDDYmakeMuscle injection, possibly.
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Every big guy always trains with a smaller guy.....Kinda off like the hottest girl always have an ugly best friend lol
cycreek 1 year ago 65
@gmanthebeast1 if he is looking stupid then that means he is working hard, and if you do not look stupid when your doing your shit, then start to take lifting seriously and work hard.
Jezey33 1 year ago 13