Here's how I use tapping, or EFT; emotional freedom techniques.
It was taught to me by a Korean yoga master who told me millions of people do this everyday in the Orient. It does get the blood flowing. And it may relieve depression and anxiety symptoms.
But that's all the claims I'll make for it.
Do you believe the hype?
It's your INTENTION that determines how effective tapping works in your life.
More info:
http://emotional-times.com/2008/03/retrieving-your-power.html
its works.. good vid
odj2020 1 year ago
I saw this guy on TLC do this in reference to losing weight. It's most interesting. It's only helped me relieve anxiety.
deadkennerty 3 years ago
nice vedio.. though i am not sure if this technique will work for me.. lemme see next time i am anxious i'mma try this for sure... i have BPD for past i dont know howmany years.. lemme know if you have some nice techniques to overcome BPD problems...
Cheers!
Sushie
medamiracle 3 years ago