The Pain Zone #1
Loading...
Loading...
764
views
Loading...
Uploaded by fastfitness1 on Jul 2, 2010
The Pain Zone workouts are for someone who is looking to explore a different level of "torture"...as some of my clients would call it. I just like to call it senseless abuse.
Dragging heavy sleds, flipping tractor tires, hill sprints, and prowlers just to name a few of the exercises that are done. Horrible set/rep combos will destroy you. Vomiting is standard procedure with these workouts. If you're stuck in a rut and simply need to see what you're made of, these workouts are definitely for you. You'll survive, but you'd probably rather die.
These are random workouts done on random days/times. Feel like participating? Contact me. www.fastfitnesssolutions.com
4:12
The Pain Zone #2by fastfitness11,054 views- 1:00
Sugar Cookiesby fastfitness1457 views
- 1:58
The H.A.T.by fastfitness1807 views
- 0:49
Sprints #1 and #2 up the large hill behind Wootton High Schoolby athomasian1976247 views
- 1:39
Hill Sprint Workout Spotby worldclassathletics584 views
- 1:23
Backward Hill Sprints with Team Push Upsby SPSWARRIOR372 views
- 10:58
Is strength training or cardio better for fat loss?by ramusic103,998 views
- 2:46
The Hillby CoachShreck377 views
- 0:35
Hill Sprintsby LemonMurphy2,029 views
- 6:51
Sled Draggingby CoachShreck6,533 views
- 0:29
SCIENCE OF SPEEDby teenzbutler17,661 views
- 0:47
dbc120- Dynamic Baseball Conditioning- Tractor Tire Flipsby dbc120410 views
- 0:27
Eric Castillo Hill Sprints..HPTby fitnesscastillo436 views
- 3:09
Larry Fitzgerlad workoutby ActionSportsNews19,925 views
- 1:44
Sumo Deadlift - Sculpted by Dana - Online Personal Fitness Trainingby SculptedbyDana675,817 views
- 0:25
Serge Kaminskyby CompoundConditioning388 views
- 8:57
The Punisher's Guide to Tortureby FiveStarFailthroughs914 views
- 0:23
Prowler Sprints - www.TopSpeedTraining.comby jhawkfitness850 views
- 1:04
Big Muscly Stud Pushing A Weight Sled.by davidwallach7619 views
- 1:03
Justin Woltering's Warrior Workoutby jwoltering1,606 views
Link to this comment:
All Comments (1)