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Clam exercise, glute medius exercise, psoas exercise, external hip rotation

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Uploaded by on Jun 1, 2010

http://www.fitnesseducationseminars.com Dr. Evan Osar discusses clam exercises, hip centration, glute medius, valgus knee, open chain exercises, close chain exercises that you may use with clients that have instability standing on leg, weak psoas or glutes.

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  • Great video.

    Rick Kaselj

  • Excellent video.

    Rick Kaselj

  • Thank you , I love your videos.

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