Chin Up Exercise - Work Your Biceps
Loading...
Loading...
16,003
Loading...
0:25
Marine Corps Fitness - Proper Pull-Upsby marinecorpsfitness414,531 views- 0:22
20 Pull ups at 160 15 1/2 inch biceps ( wide grip )by dacingwithdadevil418,033 views
- 0:50
Insane biceps on Marine, pull upsby misstagesarah1,717,554 views
- 2:45
50 pull ups made in germanyby 04769aldea215,386 views
- 1:32
BodyWeightCulture.com-Arms of a Sailor Huge Biceps Triceps Body Weight Training Paul Zaichikby Celciusss219,861 views
- 1:17
Pullups World record. 46 in a minute.by RodjSture516,486 views
- 0:58
FREESTYLIN ON THE PULL-BARby calisthenicskingz3,182,997 views
- 2:01
Vee's High Intensity Training Chin Upby kidgasIN83,788 views
- 2:34
24 Hour Ghetto Workoutby sblacklockett7,977,793 views
- 1:04
Chinups - Chin Up Workouts Exercise - How To Do Chin Upsby cashplanet2931 views
- 0:21
How to do pull-ups/Chin upsby benjicon7126,144 views
- 1:12
how to work out biceps with a rockby OneMinuteU2,741 views
- 0:58
Chin-ups - max attempt March 08by Gubernatrix26,367 views
- 2:04
Pullups/ Chinups Tutorialby tmurfsurf6,806 views
- 2:25
Arm blaster - weighted chin ups + biceps curlsby Transform12348,438 views
- 1:15
BICEPs WORKOUT!! arm work out!! Best workout Video!! Weight lifting!! Jay Robbby JayRobbEnterprises27,874 views
- 0:54
Chin Upsby mpaulreid6,414 views
- 1:24
Washington DC Fitness Expert-The Right Way To Do A Pull Downby josefb20017880 views
- 0:52
Weighted chin ups in the gym. Fitness training. 97kg + 20kgby bigpetey19131,366 views
- 0:52
30 (dead-hang) pull-upsby TPETERSON2009721,107 views
why is the second form wrong?
shotokankaratedude89 3 years ago 4
You put stress on your shoulders. The chinup is primarily a back/bicep exercise and like all back exercises, you should pull your shoulder blades back and down.
eepruls 2 years ago