Loading...
Uploaded by ParamountFitness on Mar 14, 2008
www.TrainWithParamount.com Adrian Nowak shows that hard work pays off. Bench now at 240, max deadlift 450, squats 445 for 2, and performs grip pullups with a 60 pound dumbell attached for 6 reps. Best 40 time to date is 4.68.
Sports
Standard YouTube License
lay off the roids dude
julzbra1 2 years ago
no roids here bud. This kid is a perfect example of hard work.
ParamountFitness 2 years ago
I wish my gym had a bar like that.
Pube83 1 year ago
Aye so policht here
MGOFadeToBlack 1 year ago
back in the day
nowakadrian7 1 year ago
that's pretty sick
reillyyy 2 years ago
Load more suggestions
lay off the roids dude
julzbra1 2 years ago
no roids here bud. This kid is a perfect example of hard work.
ParamountFitness 2 years ago