Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

Highlands Sophomore deadlifts 450!

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
4,142
Loading...
Alert icon
Sign in or sign up now!
Alert icon
Ratings have been disabled for this video.

Uploaded by on Mar 14, 2008

www.TrainWithParamount.com Adrian Nowak shows that hard work pays off. Bench now at 240, max deadlift 450, squats 445 for 2, and performs grip pullups with a 60 pound dumbell attached for 6 reps. Best 40 time to date is 4.68.

Category:

Sports

Tags:

License:

Standard YouTube License

Link to this comment:

Share to:

Uploader Comments (ParamountFitness)

  • lay off the roids dude

  • no roids here bud. This kid is a perfect example of hard work.

see all

All Comments (5)

Sign In or Sign Up now to post a comment!
  • I wish my gym had a bar like that.

  • Aye so policht here

  • back in the day

  • that's pretty sick

Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more