Office Chair Yoga Stretches : Office Chair Yoga: Calve Stretches
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Great exercises ... all are very easy n effective ... n presenters voice is also soft n decent ... i felt like m gonna love her ... thanks for videos
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hott legs
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nice feet and legs
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i love these, im ashamed to admit that i love these for being so short and easy, this will help me in the long run right?
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This series of chair yoga is also great for those who are less mobile or less in shape and cannot get onto the floor or do a lot of bending and balancing.
Great stuff. Hope to see more in 2009 from this instructor.
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im glad u made this video because my calves keep getting knots because i dont stretch them before basketball because idk how to. this video showed me how and im glad you posted it
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wow Cassie Naumann's calves are sexy.
AndromechA 2 years ago 4
Great Series! I'm teaching chair yoga to high school students and this is just what I needed. Your an awesome instructor, calming voice and very pretty.
henryc1970 3 years ago 2