Rowing Machine Exercises : Rowing Machine Exercises for Beginners
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@chantimothy That's how difficult it is to pull the cord back. I'd try it out on 6 or 7, then move it up everytime you go on it.
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i tried the rowing machine, i don't feel tired on my legs, am i doing it wrong? also i notice there are numbers on the wheel like thing, looks like a scale from 1-10 to me with a lever to adjust, what is that for?
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Looks like a male sixteen-year-old.
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Good
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its called an ergo....
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@TwinkleSlappy how can I work out my triceps on a rowing machine?
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Just started today, did 40 minutes straight away with a few sprints here and there.
Legs should be sore tomorrow lol (I hope)
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@JiiTeRHD haha yes
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failblog lol
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Wait, I have no clue if the instructor is a dude or dudette, lawls!
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@BubbleButt88, she makes for a very handsome woman. Good looking people just look good regardless of their gender, especially when physically fit.
vickishome 1 year ago 28
Very instructive, thanks !
littlewhiteshark 2 years ago 2