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anyone who wants to know more about sleep disorders may also find the book "Sleep Disorders for Dummies" useful. it explains how to improve your sleep habits, manage stress, find relief from your symptoms etc
selfservingbooks (.) com/dummies/Sleep-Disorders-Du
mmies-Max-Hirshkowitz/1206 [replace (.) with . ]
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Its possible to Americans, because the moment some children started to realize that I belongs to the great and most power full nation on earth, good sleep is impossible in whole life!
(smile)
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it's no use.sORRY BRO.i SLEPT 1 HOUR TONIGht
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i can't get to sleep
i have to be awake for 24 hours to start feeling tired
but when i do fall asleep i sleep for huge peroids of time and sleep through alarms.
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Dude, masturbating or have sex before sleep for that matter deprives you of precious energy and causes muscle fatigue. So if you do heavy things, stay away from those 2. Woman weakened legs, quote from Rocky!
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you mean R.E.M.?
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Or Balzac... I sometimes listen to Spanish language and I get to RMA stage almost instantly HAHA
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Read Hemingway. You'll be sleeping in minutes.
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I was prescribed an antipsycotic for my sleeping disorder. works just fine.
Masturbate a lot, recite Lord's Prayer before going to bed and you'll sleep like a baby.
comoxj 3 years ago 7
it sucks having poor sleep
rikhanz 3 years ago 4