Strength/Bodyweight Training
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Uploaded by kurtis1246 on Jan 9, 2011
Compiling my latest strength progressions to Wolfgang Gartner - Wolfgang's 5th Symphony - Original Mix
Uploader Comments (kurtis1246)
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All Comments (4)
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Awesome! Love the kip to back lever and facial expression after the cross' (I know what you're feeling!). Small tip with the clean at the beginning; get your arms under it with your elbows out infront of you so the bar rests on your front delts.
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YEEEEEEAAAH lad! This is awesome! Loving the kip then lower to back lever, looks really good! I'm also a huge fan of wolfgang gartner so SICK song!
Everything is looking good, but i've already seen a couple of things that i'd be drilling u about if i were training with u! I'll fb msg u some pointers
MrArbitrager 1 year ago
@MrArbitrager Thanks man yeh i know like iron cross wrong hand position, crossed feet, im guessing i do to kick the pain and my chin isnt up to much, my ring handstands alot or terrible! lol il upload next time trying it with longer strap length there isnt heaps of difference. thanks for the comment wolfgang good ay
kurtis1246 1 year ago