Curls with resistance bands

I think the bar im curling is 50, or 60, pounds not realy sure, and i dont know how many pounds per square inch the bands resistance is, but its enuff to pull me up off my feet, and it adds variity to your workouts if you do it the rite way, this also burns a good amont of calories, and hit hits the core realy well!

Category:

Entertainment

Tags:

• darness resistance bands
• curl burn fat
• gain lean
• cits
• fit

[flamebeser]

You're built man keep it up! Too bad your maturity isn't as built as your core though... Seriously, with all that effort you put into improving yourself how can a simple comment effect you more than a punch?

[darness1234]

@flamebeser Then your just as lame as the rest, why would you think im upset or botherd? its fun to address others this way, dosent make me a bad father, dosent make me a bad husband, donsent make me better or worse, it means i have a opiuon, you think its stupid i think its funny and just, and if your into working out, thats all you should worry about

[limauze]

stupid NIGGER

[darness1234]

@limauze Why would you go around calling your self a stupid nigger? i mean i feel your worthless, and sad...about the stuff that happend when ou was locked up...but be a man, and dont be so hard on your self...and stop csalling your self a nigger...have some self worth..stupid nigger

[hazardy]

pointless Resistance Bands... I dont see what your point doing it at all.. plain stupid

[darness1234]

@hazardy Yeah yur sooOoO right, the bands aren't giving me any resistance, not pulling me back causing me to clench my legs abs and core, I mean I must be stupid for doing this, and looking the way I do, a 42 year old man doing somethingbso stupid, yeah multiple tasking while training is just dumb, like the lames on you tube, fucking dumb...I should smack myself

[mozilla1986]

homie, interesting take on bicep curl, where you get that resistance stuff from and how much?

[HitmanSmiles]

@darness1234 whats worse is that that "stupid nigger" in video XD is so fucking beast he makes arnold look like a bitch and most ufc fighters look like nerds in highschool you beast dont fucking forget it love your vids XD

[iscariot5]

is that your own personal gym, cause thats pretty tight if so.

[sports5kid4]

@limauze pretty sure he'd kick your a$s

[sports5kid4]

@limauze pretty sure he'd kick your ass

[ZooYork3331]

@limauze i hope he find out were you live you racit fag fucker

[ZooYork3331]

@darness1234 thats was up man i love your vids i hope you reply to some of my comments

[DreadLiner]

awesome.