Very basic sinawali tutorial, heaven and earth six using foam eskrima sticks on a punching bag

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Uploaded by on Nov 25, 2009

This is my take on how to introduce that basic heaven and earth sinawali drill using a punching bag as a target.
For stick fighting you need BOTH traditional shadow boxing AND actual striking of a target. THAT is the point here. Just flashy waving sticks around is NOT sufficient. Once you have good form you NEED to practice hitting a target.
This is mostly for my own learning development, so constructive criticism is welcome, I already see some mistakes I made

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Sports

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  • likes, 23 dislikes

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Uploader Comments (eteune)

  • shit man your sloppy you need to work on your form no hate but seriously keep practicing

  • @wrivdlln shit man, this was the first video I ever made showing sinawali form and it was like, shit, two years ago! Shit man, where's YOUR sinawali video? Oh, that's right, shit, you ain't got any Sinawali videos!

  • I agree with hitting objects, it's why in the Philippines why they bang away at tires all day. My hands are raw from just practice, this is a good supplement and helps strengthen grip too.

  • @EntryStackEnthusiast thank you, yes, I have seen videos of that, apparently many who view my video have never seen that practice and believe that traditional practice consists solely of swinging in the air :)

Top Comments

  • @l2a3sterling which your opponent will greatly appreciate! :)

  • NIGHTWINGGGG :D

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All Comments (146)

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  • thanks 

  • thank you, sir.

  • Thank you for the technique. Very useful, sir.

  • Buena explicacion saludos

  • @irahshots That sounds very subjective. This reminds me of how Bruce Lee spoke of practicing kata versus actual combat and sparring.

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