aikido alliance australia inc.

Aikido, a non agressive totally self defensive martial art which has no kicks or punches. Instead Aikido utilises a variety of nerve holds, joint locks, throws and hold downs. Proper posture, hand position, techniques, Ki extension, low centre, relaxed body and mind, hip power, hand and feet aligned with your centre. All of these, when joined as one, emit a very powerful force enabling a competent Aikidoka to negate, diffuse, re-direct and control any attackers aggression. Of course, all of the above takes many years of practice to become fully competent. Enjoy the journey.

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• paul araki-metcalfe

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This video is meant to encourage others to put their idea of Aikido up for us all to see.

Come on everyone, let us see what your idea of Aikido is.