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Uploaded by UCtelevision on Feb 25, 2010
Dr. Stuart Eisendrath, director of the UCSF Depression Center, leads a mindfulness exercise as a technique for maintaining mental health. Series: UCSF Mini Medical School for the Public [2/2010] [Show ID: 18122]
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What an exercise! It might work for some, not for all. We just have to find out if it works for us.
vercorb 4 months ago
The 2500 year old practice of vipassana meditation comes of age in 21st century USA!
empkae 1 year ago
audio ok
UserNo666 1 year ago
is there audio problem with that or thats the real mindful exercise?
patickwadruf80s 2 years ago
The talk that goes with this:
watch?v=mdZwybJF8Uc
BGenerous 2 years ago
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What an exercise! It might work for some, not for all. We just have to find out if it works for us.
vercorb 4 months ago
The 2500 year old practice of vipassana meditation comes of age in 21st century USA!
empkae 1 year ago
audio ok
UserNo666 1 year ago
is there audio problem with that or thats the real mindful exercise?
patickwadruf80s 2 years ago
The talk that goes with this:
watch?v=mdZwybJF8Uc
BGenerous 2 years ago