How to Make BBQ Ribs

For more easy healthy recipes, be sure to go to http://www.FaveDiets.com

In this video, Kent Altena (http://www.youtube.com/bowulf) presents one of the best low carb recipes, Grilled Slow Cooked Ribs.This is truly one of tastiest Atkins diet recipes for barbecue.

A couple final notes:
* in between takes, Kent helped out at the annual Fall Festival for the Fire Department, which led to the change of shirts.
* The sauce on top of the ribs is a low carb BBQ sauce from Heinz. It's called "Light Original" and is roughly 2g for the amount on each rib serving.

-=Low Carb Rib Rub=-
Ingredients:
3/4 cup Granulated Splenda
1/2 cup Chili powder
1/2 cup Salt
1/4 cup garlic powder
2 TBS Onion Powder
1 TBS Black Pepper
2 TSP cayenne pepper
1 TSP Thyme
Serving Size (1/4 cup)
45 Calories, 1g Fat, 8g Carbs (2.5g Fiber), 1.5g Protein

For more healthy meal ideas, check out and download the "How to Have Healthy Eating Habits: 7 Healthy Meal Ideas" eCookbook for free - http://www.favediets.com/Editors-Picks/How-to-Have-Healthy-Eating-Habits-7-He...

Category:

Howto & Style

Tags:

• cooking
• recipes
• howto
• how-to
• lowcarbrecipes
• atkinsdietrecipes
• lowcarbcooking
• atkinsrecipes
• instructions

[thds699]

why dont you just remove the Membrane, it's not hard

[ClassicHorrorCustoms]

When I watch this I feel like Randy Marsh from South Park....

[Eledaraumar]

@ThePrasadmagar So does everything else

[slyflight]

Hi Kent. I'm wondering how on earth did I miss this video! ...SmokeyGoodness… On one of my "other" channels.

[MrF4c3P41m]

@ThePrasadmagar And it's delicious. Everything causes cancer, just enjoy it.

[ThePrasadmagar]

lol bbq isn't healthy.. it causes cancer.

[JustineBieberxoxo]

Wash your hands properly next time.

[JustineBieberxoxo]

@Themanscave I don't recommend even trying it.

That will fuck up your intestines, srsly.

[hiimpaul6]

@Themanscave fuck off, hes just giving some gd advice..

[CANADASOCCERMAN13]

NO JEW DIDNT DISLIKE IT ...WOW! XD