Staying Focused on Your Fitness

Michael, immediately after finishing his workout, tells how he lost focus on his workout regimen and nutrition and, more importantly, how he regained it.

Category:

Sports

Tags:

• jaybird jf3
• p90x
• michael manna
• fitness
• health
• workout

[instructorarmijo]

Thanks for the honest comments and for the review on Jaybird product. Last I noticed you were using the Vitamix blender. Why the switch to the Blendtec?

[T4ShowVideos]

@instructorarmijo vitamix motor burned out.

[amtvad]

I am using the jaybird JF3's for the gym as well.. if you ask me hands down this is the best bluetooth headset on the market period.

[mtpflyers]

HAHA... so funny that we talked right after you did this blog.. Thanks for the shoutout!! By the way.. Shakeology.... ordered!!

Thanks!!

[tritan1]

Glad to hear your back. I did the P90x a couple of years ago and then had a knee injury. Its been a year and added 15-20lbs on . I needed to hear this thanks.

[qux55]

I stay focused by keeping my health in mind. When you turn 50 you lose 1% of your muscle mass every year, and most people seem to have fatal cardiac issues later on. 20 mins on the treadmill at a good heart rate and moving weights around just a click above slinging it for 8 reps has me hooked.

[longisland216]

thanks for the motivation Michael! I started p90x last week, definitely want to make it a goal to get fit and healthy!

[MonkinOut]

Everything you said about losing focus in this video describes how I've been feeling the past 2 months. I'm choosing tonight to get back on track, starting with the basics. Thank you Michael for the encouraging words.

[mobilitytoday]

Great video Michael! Way to stay focused!