SFC Team 4 "Rock, Stock & Vigor"

We are a group of 6 individuals supporting each other in our fitness goals. We have been selected to be among 30 contestants to make a difference in our own overall fitness level. Be it weight or just plan toning and shaping. We have selected the name. Rock, Stock and Vigor for a specific reason. Each word has a particular meaning and motivation behind them.

Word: ROCK
Definition: foundation, mainstay, protection, strength, support.

Word: STOCK
Definition: faith, confidence, dependence, hope, reliance, trust.

Word: VIGOR
Definition: power, energy, ability, action, drive, endurance, exercise, force, healthiness, intensity, liveliness.

check out
http://www.RSVsfc.com
to find out more about us.

OUR TEAM:
http://youtube.com/LoveComatose

http://youtube.com/dvdvanity

http://youtube.com/JamieSnyderTV

http://youtube.com/Hopetobehappy

http://youtube.com/ChloeThin

http://youtube.com/nananaAri

OUR STATS:
http://youtube.com/ChloeThin
*Real Name: Cláudia
*Location: Lisbon, Portugal
*Current Fitness status: Sedentary
*Fitness Goal: Run for an hour like i used to
*Fitness Obstacles: My laziness
*Plans on how you are going to achieve your goal: kicking the laziness away and going to the gym 5x week

http://youtube.com/nananaAri
*Name: ariana
*location: orange, CA, USA
*current status: 180 pounds, work out 3-6 days a week
*goals: run a 5K, be in 150's by summer, manage time ti include working out and eating well
*Obstacles: overcoming bad eating habits, fatty foods, motivation,
*plans: learn to eat well, learn portion sizes, know when to say NO to food, always keeping active, stop stress eating

http://youtube.com/Hopetobehappy
*Real Name: Hope
*Location :Las Vegas, NV USA
*Current Fitness status: Moderately active
*Fitness Goal: To run without gasping for air
*Fitness Obstacles: Family (but not in a bad way), any excuse I can use to get out of exercising =)
*Plans on how you are going to achieve your goal : By daily continuing to walk, then starting to jog, and finally building myself up to running.

http://youtube.com/LoveComatose
*Real Name : Marie
*Location : Norway, tromsø
*Current Fitness status work ut at the gym 3 times a week and challenge myself with new thigns every week.
*Fitness Goal: being able to run in the forest without gertting winded.
*Fitness Obstacles : ?
*Plans on how you are going to achieve your goal : keep working hard and not giving up.

http://youtube.com/JamieSnyderTV
Real Name (only first name) Jamie
*Location (city, state, country) Washington, DC
*Current Fitness status (however you want to put it, weight or fitness level) 151 pounds
*Fitness Goal- To fit into my skinny jeans, or 135 pounds, whichever comes first.
*Fitness Obstacles (habits excuses) Tendency to overeat after drinking.
*Plans on how you are going to achieve your goal- Calorie restriction and physically showing up to the gym 3x per week.

http://youtube.com/dvdvanity
*Name: David
*Location: Hollywood, California
*Current Fitness: Workout out once in awhile..eat like crap. 220lbs
*Fitness Goal: Drop to 185lbs and get Cut Up(someday)
*Fitness Obstacles: Stay up too late, poor so no gym membership, far from canyon to run.
*Fitness Plan:Workout 6 days a week on P90X, Take Herbalife twice a day with supplements 3 times a day, drink 3 liters of water a day. Stop Smoking

Category:

People & Blogs

Tags:

• nananaAri
• ChloeThin
• Hopetobehappy
• JamieSnyderTV
• dvdvanity
• antishay
• tbossbone
• sfc
• survivor
• fitness
• challenge
• diet
• tips
• excersise
• p90x
• herbalife
• healthy
• lifstyle
• pullup
• pull
• ups
• up
• pushups
• pushup
• push

[Nicsaprincess]

Kick Ass Video:-)

[RockStockVigor]

why thank you... glad you liked it.

[LifeinArizona]

Yah Team Four! Love the video!

[RockStockVigor]

Thank you LifeInArizona... sad to hear you wont be joining NEO but I will be watching you anyways...

-dvdvanity

[macomarell]

WOW, super video!!

[singingbeauty17]

cool video

[weightywonderwoman]

Hard Core!!!

Congrats on the video.

Good Luck!

[coquinat]

woohoo!! Fantastic video!!! I love how diverse this team is :D

The theme is awesome, the music.. Looking forward to this!!

[RunJGHueRun]

Dang, I really like to "Top Secret" files on everyone, haha

[dvdvanity]

Well I had to watch your video and pause it over and over again... but i think I snagged a stunning one...and it was pretty cute too with your hand up over your shoulder. LOL