Want more than just functional fitness workouts? Jon Hinds instructs seminars for Eischens Yoga: ReBuilding Warriors.
http://monkeybargym.com/eischens-yoga-course-w-schedule.html#Jon_EY
30 Hindu PushUps, 40 Renegade Rows, 50 Snatches, 60 Yards of Broad Jumps
To purchase equipment shown in this video visit http://shop.monkeybargym.com
My only concern is that using quick, jerky movements when lifting kettle bells could result in muscle pulls and injuries.
krisano1prsn 7 months ago
It's a NEW month!!!
T3cHNo10GiC 1 year ago